Ok Im only down One Pound from last week...Grrrrrrr! Thats to be expected because well....I didnt exercise Tursday (Irish Accent) or Friday....I was In Miami Bitch! I also took my rest day Saturday and spent it touring town....with the girls! I Ate a Fat assed burger from the Brick Yard....(Well Half a Fat Assed Burger)and about 18 french fries....then I dumped water on my meal so I wouldn't eat more.... I also Ate Dennys at Midnight Tursday (Accent again -cuz now i think its funny....even funnier because it was Friday night....) but right now I cant tell you what I ate...I dont think it was fattening but...maybe??? Saturday Morning I had a Fruit Parfait and a Banana...I started out good....I also had 2~ 55 calorie Bud Lights....then I ate a chocolate donut with Bavarian cream in it! Since I was already on my way to gaining back my 4 pound weight loss from the week before I went ahead and ate Pizza while watching XGames last night....You'll all be pleased (Or so I assume) to know that I did however work out Yesterday morning ...my full 5 circuits 65 minute sweat like a hooker passing out buy one get one coupons at the wharf ...Perhaps thats what saved me.....
Also I must consider that I did eat Dolphin Tursday Night (no way you are reading that right and not cracking the eff up!)...Much to the chagrin of my long time girl Melissa....it was REALLYYYYYYYYY seasoned and I probably consumed 1000000 mil's of sodium.... so the scales of Flipper Justice being JUST.. Im sure Im retaining water....Ok so its Monday... and we are back on track...Enjoy your time here...till tomorrow!
Puffy Muffin.....
Girls I love you and thanks for coming...Until next time... this song will be ours:
