7 days of Jillian includes 2 rest days...4 Ass Kicking Work outs and a Missed Yoga day but I did Cardio Shower Cleaning instead...The diet part is hard because I struggle to eat as much as required...the workouts have become a commitment in my day...I must complete them before 1PM each day if I plan on sleeping that night. I did cheat On Saturday I had Chicken Strips Onion Rings and Sweet Tea from Hardees....I also had a Bowl of Chili and Dbl Cheese Burger from Steak and Shake Yesterday...Hardees was glutiny...I was sick all night after eating it....I would have paid to throw it all up...but it was caught somewhere between the Large and Small intestines and created crazy pains and unruly bloating....I think It was late last night before I started feeling good, I managed to sweat out most of the Saturday poison yesterday morning with the Sunday work out and then spent the afternoon just sitting in the pool and relaxing...
My Hamstrings and my Quads are KILLING ME...each foot feels like it weighs 110 pounds each....but I have this fantastic burst of energy....Seriously Im practically high....Im like Steven Hawking on the outside....and Speedy Gonzales on the inside...However... I smell like Pepe Le Pew...SO Imma go Shower and Get My Real Estate On!
Hows the work outs going??? I wanna know what your doing to get into shape on your end?!